Inspired by Sophia's handwritten sketchbook pages, this collection brings her gentle reminders to life. We have selected four comforting daily practices from her drawings: Take a Bath, Sit with My Cat, Phone a Friend, and Watch A Movie. Each piece serves as a physical reminder to pause, breathe, and care for yourself.  100% of profits from every purchase in the Emergency Self-Care Plan collection directly support pediatric neurosciences research through BC Children's Hospital and local early childhood initiatives on Mayne Island, BC. Thank you for helping us find answers, support families, and nourish little roots in our communities.